Weekly Roundup – 9/15 – 9/22

Podcasts Recorded This Week:  From The Blog: Ep 93 – Kusha Karvandi – Building More Muscle With Less Weight Using Blood Flow Restriction Training Most Popular Instagram Post: View this post on Instagram Mitochondria are our cells' energy factories. Descended from bacteria that colonized other cells about 2 billion years, they get lazy as … Continue reading “Weekly Roundup – 9/15 – 9/22”

Ep 93 – Kusha Karvandi – Building More Muscle With Less Weight Using Blood Flow Restriction Training

As a personal trainer, Kusha Karvandi has trained over 10,000 hours of one-on-one sessions. With over 20 nationally-recognized certifications, and a unique specialty in neuroscience, Kusha’s ability to transform his clients is unlike any other coach in the fitness industry. Although considered the eternal student, Kusha describes his coaching philosophy by the latin word “docere” which … Continue reading “Ep 93 – Kusha Karvandi – Building More Muscle With Less Weight Using Blood Flow Restriction Training”

Ep 92 – Dave Hippensteel – Secrets To Defying Age From The Fittest Man On Earth

 Dave has always been one to be on the cutting edge of the fitness Revolution so when he discovered CrossFit in 2012 he began competing and eventually running his own gym. This began a journey in the CrossFit world that Dave never could’ve imagined. The CrossFit Games is a worldwide competition and has Masters … Continue reading “Ep 92 – Dave Hippensteel – Secrets To Defying Age From The Fittest Man On Earth”

Ep 91 – Peter Joosten – Biohacking A Heightened State Of Consciousness Macrodosing Psychedelics

Peter Joosten is a biohacker. His goal is to become a superhuman by doing personal experiments with new technology and weird habits. He is a TEDx speaker and consultant at various companies and institutions. In his popular podcast show Biohacking Impact (Dutch iTunes top 100) he interviews various experts about biohacking and the impact of … Continue reading “Ep 91 – Peter Joosten – Biohacking A Heightened State Of Consciousness Macrodosing Psychedelics”

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