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BIOHACKING SECRETS

Power Your Body, Quiet Your Mind, and Become a Peak Performer with Aaron Alexander


New podcast interview with Aaron Alexander, a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness.

Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. In this episode, we discuss why everyone needs to be on the ground every day, 5 movement principles for a stronger body, and simple ways to hack your autonomic nervous system.


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Click Here to Subscribe via Apple Podcasts: https://itunes.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099

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Get Anthony’s Free Book: The Biohacker’s Guide to Upgraded Energy and Focus (just help with s/h): https://biohackersguide.com/biohackers-guide-free

Overweight? Stressed? Under-Performing? Apply to Work with Anthony 1-On-1 to Get In The Best Shape of Your Life and Unlock High Performance in Body and Mind: www.biohackingsecrets.com/coaching

Get your FREE Avoid the Afternoon Energy Crash Cheat Sheet here: https://biohackersguide.com/energycrash

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DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.

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