New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat.
In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors.
This episode is brought to
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Links
- Website: https://www.movnat.com/
- Natural Movement Website (coming soon): https://www.naturalmovement.com/
Books
- The Practice of Natural Movement: https://www.amazon.com/Practice-Natural-Movement-Reclaim-Freedom/dp/162860283X
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