POST

BIOHACKING SECRETS

Ep 16 – Ben Greenfield – Biohacking Injuries and Accelerated Healing


In today’s episode, I sit down with Ben Greenfield from bengreenfieldfitness.com. Ben is the author of “Beyond Training”, and one of the thought leaders of luminaries in the biohacking space. Ben and I talked about all things recovery that are not just a recover quickly from an acute injury like a torn peck muscle.


This episode is brought to
you by our sponsors





Ben and I also talked about how to recover faster from your workouts, “why is this important?” well, for one thing it takes us longer to recover from our workouts as we get older, but the more quickly and effectively you can recover, the harder you can train, the more frequently you can train, the longer you can train so that it’s easier to change your body. So you get more hours of productivity out of your work days.

That means when you get home from work, you have more energy to spend with your wife, kids, husband, boyfriend, girlfriend, so you’re just able to elevate yourself to a higher quality of life. We discuss topical anti-inflammatory. Electro-steam versus TENS units, peptides like TB 500 and BPC 157. The difference between ice without compression versus ice with compression, heart rate variability testing, infrared saunas, cold lasers and much, much, more. So without further ado, please sit back, relax, and enjoy my conversation with Ben Greenfield.


CONNECT WITH ANTHONY AND BIOHACKING SECRETS




Click Here to Subscribe via Apple Podcasts: https://itunes.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099

Click Here to Subscribe via Stitcher:
https://www.stitcher.com/podcast/the-biohacking-secrets-show

Click here to Subscribe via Podbean:
https://www.podbean.com/podcast-detail/65smi-4316a/The-Biohacking-Secrets-Show-Podcast

Get Anthony’s Free Book: The Biohacker’s Guide to Upgraded Energy and Focus (just help with s/h): https://biohackersguide.com/biohackers-guide-free

Overweight? Stressed? Under-Performing? Apply to Work with Anthony 1-On-1 to Get In The Best Shape of Your Life and Unlock High Performance in Body and Mind: www.biohackingsecrets.com/coaching

Get your FREE Avoid the Afternoon Energy Crash Cheat Sheet here: https://biohackersguide.com/energycrash

Follow Anthony on Facebook – https://www.facebook.com/anthonydiclementi

Subscribe to the Biohacking Secrets channel on YouTube here – http://bit.ly/BSYTsubscribe

Follow Biohacking Secrets on Instagram – https://www.instagram.com/biohackingsecrets/

DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.

Share this:
(Visited 31 times, 1 visits today)

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
Close Menu