POST

BIOHACKING SECRETS

Ep 50 – Dr. Julian Dalby – Conditioning Secrets of a UFC World Champion


Dr. Julian Dalby, B.Sc., MD, co-founder of McGregorFast.com, is an exercise physiologist with more than 20 years’ experience in elite sports. He is also a fully qualified medical doctor providing support to the UFC and other mixed martial arts organizations. He is a former Irish Olympic cycling team member and a world record holder in deadlifting who now trains some of the best professional athletes in the world, including UFC World Champion Conor McGregor.


This episode is brought to
you by our sponsors





In this episode of The Biohacking Secrets Show podcast, Anthony and Dr. Dalby discuss his background and how he transitioned from being a cycling champion to training some of the best professional athletes in the world; some of the techniques he employs personally and with elite athletes to optimize energy and focus and maintain youthful vitality; some of the highest leverage things you can use right now to improve cardiovascular conditioning and athletic performance; and his current weekly training schedule. We even discuss some of the habits and routine of elite professional athletes that Dr. Dalby has worked with.

So without further ado, sit back and relax and enjoy Anthony’s conversation with Dr. Julian Dalby.


CONNECT WITH ANTHONY AND BIOHACKING SECRETS




Click Here to Subscribe via Apple Podcasts: https://itunes.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099

Click Here to Subscribe via Stitcher:
https://www.stitcher.com/podcast/the-biohacking-secrets-show

Click here to Subscribe via Podbean:
https://www.podbean.com/podcast-detail/65smi-4316a/The-Biohacking-Secrets-Show-Podcast

Get Anthony’s Free Book: The Biohacker’s Guide to Upgraded Energy and Focus (just help with s/h): https://biohackersguide.com/biohackers-guide-free

Overweight? Stressed? Under-Performing? Apply to Work with Anthony 1-On-1 to Get In The Best Shape of Your Life and Unlock High Performance in Body and Mind: www.biohackingsecrets.com/coaching

Get your FREE Avoid the Afternoon Energy Crash Cheat Sheet here: https://biohackersguide.com/energycrash

Follow Anthony on Facebook – https://www.facebook.com/anthonydiclementi

Subscribe to the Biohacking Secrets channel on YouTube here – http://bit.ly/BSYTsubscribe

Follow Biohacking Secrets on Instagram – https://www.instagram.com/biohackingsecrets/

DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.

Share this:
(Visited 64 times, 1 visits today)

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
Close Menu