Ep 51 – Craig Ballantyne – Biohacking the Mindset of a Champion

Craig Ballantyne is the author of “The Perfect Day Formula: How to Own the Day and Control Your Life.” Craig has been a contributor to Men’s Health magazine for over 17 years. Today, he teaches high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he’ll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at

This episode is brought to
you by our sponsors

In this episode of The Biohacking Secrets Show podcast, Craig and I discuss:

  • The 3 most important components necessary to cultivate the mindset of a champion
  • The biology of belief and how it impacts our ability to achieve our goals in less time
  • What it means to “watch your game film” and how this simple habit can transform your productivity and success
  • Why “The Mask of Masculinity” holds so many men back from becoming the best version of themselves
  • Practical habits Super Bowl Champion Tom Brady practices weekly to stay at the top of his game and remain one of the greatest to ever play
  • And much, much more

So without further ado, sit back and relax and enjoy my conversation with Craig Ballantyne.


Click Here to Subscribe via Apple Podcasts:

Click Here to Subscribe via Stitcher:

Click here to Subscribe via Podbean:

Get Anthony’s Free Book: The Biohacker’s Guide to Upgraded Energy and Focus (just help with s/h):

Overweight? Stressed? Under-Performing? Apply to Work with Anthony 1-On-1 to Get In The Best Shape of Your Life and Unlock High Performance in Body and Mind:

Get your FREE Avoid the Afternoon Energy Crash Cheat Sheet here:

Follow Anthony on Facebook –

Subscribe to the Biohacking Secrets channel on YouTube here –

Follow Biohacking Secrets on Instagram –

DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.

Share this:
(Visited 36 times, 1 visits today)

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
Close Menu